Cranberry Pear Conserve with Ginger
Cranberry Pear Conserve with Ginger
  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    A sweet autumn preserve with a zing of ginger, perfect for pairing with a cheese plate.

    Ingredients

    • 6 cups ripe pears (Bartlett or Anjou work best), washed
    • 1 whole orange, scrubbed
    • 1 cup cranberries, fresh or frozen
    • 2 cups granulated sugar
    • 1 lemon
    • one 2-inch cube of fresh ginger

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1631 % Daily Value *
    • Total Fat: 0 g 0.18%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.24%
    • Calcium: 32 mg 3.18%
    • Potassium: 88 mg 2.51%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 420 g %
    • Dietary Fiber: 6 g 22.32%
    • Sugar: 409 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.26%
    • Vitamin C 73.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs27
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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