Cranberry Orange Granola

  • prep: 8 min
  • cook: 45 min
  • total: 53 min
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  • servings:
  • Ingredients

    • 3 tablespoons coconut oil
    • 3 tablespoons raw honey
    • ½ cup fruit-only orange marmalade
    • 2 tablespoons Fresh Squeezed Orange Juice
    • 1 tablespoon vanilla extract
    • ¼ teaspoon almond extract
    • 2 cups Unsweetened Coconut Flakes
    • 2 cups sliced almonds
    • 1 cup Pecans, roughly chopped
    • 2 tablespoons Ground Flax Seed
    • 1 teaspoon ground cinnamon
    • ½ teaspoon ground ginger
    • zest from 1 orange
    • pinch of sea salt
    • ½ cup dried cranberries (no sugar) or crimson raisins

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 132 % Daily Value *
    • Total Fat: 8 g 12.16%
    • Saturated Fat: 3 g 12.94%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 270 mg 11.27%
    • Calcium: 15 mg 1.53%
    • Potassium: 51 mg 1.45%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 6.28%
    • Sugar: 12 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.67%
    • Vitamin C 7.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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