- prep: 5 min
- cook: 20 min
- total: 25 min
Summary
Adapted from Del Monte
Ingredients
- 2 packages (8.5 oz each) corn muffin mix
- 2 eggs
- ½ cup dried cranberries
- 1 TBSP orange zest (approximately one orange)
- 1 can (14.75 oz) Del Monte® No Salt Added Cream Style Corn
- 1 can (14.75 oz) Del Monte® No Salt Added Whole Kernel Corn, well drained
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 270 % Daily Value *
- Total Fat: 9 g 14.52%
- Saturated Fat: 2 g 8.03%
- Trans Fat: 0 g %
- Cholesterol: 28 mg 9.17%
- Sodium: 236 mg 9.82%
- Calcium: 11 mg 1.08%
- Potassium: 52 mg 1.48%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.23%
- Zinc: 0 mg 0%
- Total Carbohydrate: 42 g %
- Dietary Fiber: 4 g 16.98%
- Sugar: 12 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.41%
- Vitamin C 2.79%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq