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  • Summary

    Made with millet, a coarse grain that contains no gluten and is rich in B vitamins, these cranberry muffins are a healthy yet delicious treat perfect for snacking any time of day.

    Ingredients

    • Nonstick cooking spray
    • 2 cups all-purpose flour
    • 1 1/2 teaspoons baking powder
    • 1 teaspoon salt
    • 1/2 cup whole grain millet
    • 2 cups fresh or frozen cranberries
    • 1/2 cup (1 stick) plus 2 tablespoons unsalted butter, room temperature
    • 1 1/4 cup sugar
    • 2 large eggs
    • 1 teaspoon pure vanilla extract
    • 1/2 cup milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2286 % Daily Value *
    • Total Fat: 34 g 52.08%
    • Saturated Fat: 18 g 88.25%
    • Trans Fat: 1 g %
    • Cholesterol: 73 mg 24.41%
    • Sodium: 3220 mg 134.18%
    • Calcium: 356 mg 35.6%
    • Potassium: 797 mg 22.77%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 83.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 478 g %
    • Dietary Fiber: 22 g 89.52%
    • Sugar: 196 g
    • Protein: 42 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 20.67%
    • Vitamin C 46.67%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch18
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total19 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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