• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    A warm appetizer that utilizes lentils to their fullest potential!

    Ingredients

    • 1/4 cup dry green lentils, rinsed
    • 1 cup water
    • 300 g creamy brie cheese (I used a triple creme)
    • 1/2 cup homemade cranberry sauce
    • Salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1352 % Daily Value *
    • Total Fat: 84 g 129.23%
    • Saturated Fat: 52 g 261%
    • Trans Fat: 0 g %
    • Cholesterol: 300 mg 100%
    • Sodium: 4225 mg 176.02%
    • Calcium: 621 mg 62.05%
    • Potassium: 839 mg 23.97%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 74 g %
    • Dietary Fiber: 11 g 44%
    • Sugar: 42 g
    • Protein: 72 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 37.52%
    • Vitamin C 11.97%
    • Vitamin D 15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total3 oz-eq

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