Cranberry Jalapeno Dip

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Cranberry and Jalapeño Cream Cheese Dip - Take a fresh approach to Cranberries this holiday season with this easy and fresh dip recipe! Such a yummy party appetizer!

    Ingredients

    • 12 ounces fresh cranberries
    • 2 jalapeño peppers, seeded and finely diced
    • 5 green onions - chopped
    • ½ - ¾ c sugar (by taste, can always add the extra sugar later)
    • ? c fresh cilantro - chopped
    • ½ tsp cumin
    • 1 tsp chili powder
    • 2 tbsp fresh lemon juice
    • ? tsp salt
    • 2 8-oz packages light cream cheese
    • Crackers, tortilla chips or cinnamon-sugar pita chips, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 895 % Daily Value *
    • Total Fat: 12 g 18.54%
    • Saturated Fat: 6 g 29.3%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.15%
    • Sodium: 2471 mg 102.96%
    • Calcium: 122 mg 12.22%
    • Potassium: 555 mg 15.85%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 229 g %
    • Dietary Fiber: 15 g 58.04%
    • Sugar: 197 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 50.71%
    • Vitamin C 112.45%
    • Vitamin D 6.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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