• prep: 20 min
  • cook: 35 min
  • total: 55 min
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  • servings:
  • Ingredients

    • Cranberry Muffins:
    • 3½ Cups All-Purpose Flour
    • 1½ Cups Granulated Sugar
    • 4½ Teaspoons Baking Powder
    • 1 Teaspoon Baking Soda
    • ½ Teaspoon Salt
    • 2 Cups Buttermilk
    • 1 Stick (8 Tablespoons) Butter, melted and cooled
    • 1 Teaspoon Orange Zest
    • 2 Large Eggs, lightly beaten
    • 1 Cup Fresh Cranberries
    • Cranberry-Almond Granola Topping:
    • 2 Cup Old Fashioned Oats, toasted
    • 2 Tablespoons Brown Sugar
    • 1 Container (6oz.) Blue Diamond Honey Roasted Almonds
    • ½ Cup Dried Cranberries (I used low sugar)
    • ½ Teaspoon Cinnamon
    • ¼ Cup Pure Maple Syrup
    • ¼ Cup Coconut Oil, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 283 % Daily Value *
    • Total Fat: 12 g 17.9%
    • Saturated Fat: 10 g 49.39%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.12%
    • Sodium: 283 mg 11.79%
    • Calcium: 44 mg 4.37%
    • Potassium: 73 mg 2.07%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 3 g 11.63%
    • Sugar: 29 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.61%
    • Vitamin C 5.53%
    • Vitamin D 1.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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