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Cranberry, Apple, and Walnut Conserve
- prep: 15 min
- cook: 25 min
- total: 40 min
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Adding the cranberries in three stages, along with crumbled nuts, results in a wonderful conserve with layers of texture and flavor. The turbinado sugar imparts subtle caramel undertones.
Ingredients
- 1 1/2 cups water
- 3 cups turbinado sugar such as Sugar in the Raw
- 1 (3-inch) cinnamon stick
- 1/4 teaspoon ground allspice
- 3 (12-oz) bags fresh cranberries (2 1/4 lb; about 11 cups)
- 3 Gala or Pink Lady apples
- 2 cups walnuts (6 oz), toasted, cooled, and broken into small pieces
- 2 tablespoons Calvados or brandy
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 298 % Daily Value *
- Total Fat: 11 g 16.74%
- Saturated Fat: 1 g 5.11%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.06%
- Calcium: 18 mg 1.8%
- Potassium: 80 mg 2.28%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.77%
- Zinc: 0 mg 0%
- Total Carbohydrate: 51 g %
- Dietary Fiber: 1 g 5.5%
- Sugar: 49 g
- Protein: 3 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 0.16%
- Vitamin C 2.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
