Nutrition
My Cookbooks
E-COOKBOOKS
Crackly Two-Tone Bark
- prep: 15 min
- cook: 0 hr
- total: 15 min
Print
SaveSummary
Cereal gives this bark crunch. The two flavors (and shades) of chocolate yield a two-tone appearance.
Ingredients
- Vegetable oil cooking spray
- 12 ounces white chocolate, chopped
- 8 ounces milk chocolate, chopped
- 1 1/4 cups crisped rice cereal
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 252 % Daily Value *
- Total Fat: 13 g 20.13%
- Saturated Fat: 9 g 43.24%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.51%
- Sodium: 77 mg 3.2%
- Calcium: 82 mg 8.24%
- Potassium: 47 mg 1.35%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 0 g 0.87%
- Sugar: 24 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.55%
- Vitamin C 4.62%
- Vitamin D 5.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
