Crack Rotel

  • prep: 20 min
  • cook: 8 min
  • total: 28 min
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  • servings:
  • Summary

    We all heard of the Velveeta Rotel dip, in my opinion this one is way better then the Velveeta Rotel dip. My niece Karlesha told me what was in her crack rotel dip. I made it similar like hers but added pico de gallo. Once you taste this dip you will understand the name:) It is that good you can't stop eating it. Someone said it was like crack, they couldn't stop eating it...hence the name:). You can eat it cold or hot.

    Ingredients

    • 2 blocks of cream cheese
    • 1/4 cup cooked jimmy dean breakfast sausage
    • 1/4 cup salsa
    • 1 mango
    • 1/3 cup chopped cilantro (if you don't like cilantro use parsley)
    • 2 green onions
    • 1/2 small onion minced
    • 2 chopped tomatoes
    • 1 Annaheim pepper
    • 1/2 tsp pepper
    • 1/8 tsp salt
    • 2 tbsp lemon juice.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 12 g 18.83%
    • Saturated Fat: 5 g 25.65%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.46%
    • Sodium: 1297 mg 54.05%
    • Calcium: 164 mg 16.37%
    • Potassium: 1722 mg 49.2%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 111 g %
    • Dietary Fiber: 14 g 56.92%
    • Sugar: 63 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 152.01%
    • Vitamin C 298.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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