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Crab Rangoon (Cream Cheese Wontons)
- prep: 15 min
- cook: 5 min
- total: 20 min
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SaveIngredients
- 1 brick (8 oz) Kraft Philadelphia Regular Cream Cheese
- 2 oz crab meat
- 1 tablespoon powdered sugar
- Pinch of salt
- 20 wonton wrappers
- Oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 66 % Daily Value *
- Total Fat: 5 g 7.21%
- Saturated Fat: 2 g 11.98%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.67%
- Sodium: 204 mg 8.51%
- Calcium: 14 mg 1.38%
- Potassium: 20 mg 0.57%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.4%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.6%
- Vitamin C 0.33%
- Vitamin D 0.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
