• prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 cups Pioneer Woman's Pinto Beans From "beans And Cornbread" Recipe On Tasty Kitchen
    • Ground Black Pepper To Taste
    • Tabasco Sauce, To Taste
    • Minced Garlic (to Desired Flavor)
    • Jarred Or Fresh Jalapenos (optional)
    • Canola Oil
    • 2 cups Pioneer Woman's Beef Brisket From "beef Brisket" Recipe
    • Pan Drippings From Brisket Or Beef Broth (optional)
    • 1 can Mexican Red Sauce Or Enchilada Sauce (Enough To Moisten Beef)
    • 2 cups Pioneer Woman's Pico De Gallo From "pico De Gallo And Guacamole" Recipe
    • Tortilla Chips
    • 2 cups Grated Monterey Jack Cheese (or To Taste)
    • Guacamole And Sour Cream (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1638 % Daily Value *
    • Total Fat: 12 g 18.78%
    • Saturated Fat: 6 g 28.26%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.38%
    • Sodium: 653 mg 27.2%
    • Calcium: 236 mg 23.58%
    • Potassium: 38 mg 1.09%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 298 g %
    • Dietary Fiber: 99 g 397.18%
    • Sugar: 192 g
    • Protein: 106 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.47%
    • Vitamin C 1%
    • Vitamin D 1.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables58
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total24 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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