• prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 kleine courgettes
    • 1 ui
    • 2 teentjes knoflook
    • groentenbouillon
    • 125ml room
    • 2tl tijm
    • peper
    • zout
    • 75 gr feta
    • 6 zwarte olijven in plakjes gesneden
    • olijfolie

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 7425 % Daily Value *
    • Total Fat: 599 g 920.77%
    • Saturated Fat: 420 g 2100%
    • Trans Fat: 0 g %
    • Cholesterol: 2503 mg 834.25%
    • Sodium: 25790 mg 1074.59%
    • Calcium: 13865 mg 1386.53%
    • Potassium: 1744 mg 49.82%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 100%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 115 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 115 g
    • Protein: 399 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 7 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 237.38%
    • Vitamin C 0%
    • Vitamin D 112.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat97
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat57
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy46 c
    • MyPlate - Protein Total0 oz-eq

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