Country Style Sausage Gravy

Country Style Sausage Gravy
Country Style Sausage Gravy
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 pound pork breakfast sausage
    • 1 Tablespoon of butter , bacon fat or vegetable/canola/olive oil (optional)
    • 1/4 cup of all purpose flour
    • 1/4 teaspoon of freshly ground black pepper , or to taste
    • 1/2 teaspoon of kosher salt , or to taste
    • 3 to 4 cups of milk , more or less, as needed

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 584 % Daily Value *
    • Total Fat: 36 g 54.9%
    • Saturated Fat: 13 g 63.44%
    • Trans Fat: 0 g %
    • Cholesterol: 137 mg 45.74%
    • Sodium: 617 mg 25.73%
    • Calcium: 61 mg 6.1%
    • Potassium: 405 mg 11.56%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 3.86%
    • Sugar: 0 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.3%
    • Vitamin C 0%
    • Vitamin D 29.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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