Country Breakfast Scramble

Country Breakfast Scramble
Country Breakfast Scramble
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 6 medium red new potatoes, cubed
    • 10 eggs
    • ? cup milk
    • ¼ tsp salt
    • ? tsp pepper
    • 1 Tbsp butter
    • ½ of a 9.6 oz pkg of Johnsonville fully cooked sausage (I used original), sliced
    • 4 green onions, sliced
    • 1 cup shredded cheese (I like to use pepper jack)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 212 % Daily Value *
    • Total Fat: 12 g 18.61%
    • Saturated Fat: 5 g 26.93%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.65%
    • Sodium: 784 mg 32.69%
    • Calcium: 186 mg 18.61%
    • Potassium: 332 mg 9.49%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 1.99%
    • Sugar: 4 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.05%
    • Vitamin C 7.08%
    • Vitamin D 5.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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