Cottage Cheese Pancakes
Cottage Cheese Pancakes
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  • Summary

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    Ingredients

    • 3 eggs
    • 1 cup cottage cheese
    • 1 teaspoon vanilla extract
    • 2 tablespoons honey or agave
    • 1/2 cup flour
    • 1 teaspoon baking powder
    • 1/4 teaspoon salt
    • butter, oil or oil spray

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 11
    • Amount Per Serving
    • Calories: 67 % Daily Value *
    • Total Fat: 2 g 2.51%
    • Saturated Fat: 1 g 4.65%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.75%
    • Sodium: 190 mg 7.9%
    • Calcium: 34 mg 3.37%
    • Potassium: 47 mg 1.36%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.6%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.57%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq