Cornmeal Buns

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Use these buns to make our Smoked Pulled-Pork Sandwiches.

    Ingredients

    • 1/2 cup warm milk (about 110 degrees), plus 1 tablespoon milk
    • 1/2 cup warm water (about 110 degrees)
    • 1 1/2 tablespoons sugar
    • 1 package active dry yeast
    • 4 large egg yolks
    • 1 1/2 teaspoons coarse salt
    • 3 tablespoons unsalted butter, melted and cooled
    • 1 cup yellow cornmeal, plus more for sprinkling
    • 2 cups bread flour
    • Extra-virgin olive oil, for bowl and plastic wrap

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1712 % Daily Value *
    • Total Fat: 43 g 65.45%
    • Saturated Fat: 23 g 113.95%
    • Trans Fat: 1 g %
    • Cholesterol: 93 mg 31.03%
    • Sodium: 3169 mg 132.06%
    • Calcium: 72 mg 7.2%
    • Potassium: 609 mg 17.39%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 295 g %
    • Dietary Fiber: 16 g 62.6%
    • Sugar: 15 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 34.02%
    • Vitamin C 0%
    • Vitamin D 1.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch19
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total21 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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