Corned Beef Hash with Poached Eggs
Corned Beef Hash with Poached Eggs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Comfort food at its best. This hash is great for breakfast, brunch, or even dinner. Use one or two eggs per person. The eggs can be partially poached up to one hour ahead and then finished a couple of minutes before serving.

    Ingredients

    • 1 teaspoon salt
    • 4 to 8 large eggs
    • 1/4 cup finely chopped fat trimmings reserved from Homemade Irish Corned Beef and Vegetables or 1/4 cup finely chopped bacon
    • 2/3 cup finely chopped red onion
    • 1/2 cup chopped cabbage reserved from corned beef
    • 1/2 cup chopped root vegetables (mixture of carrots, turnips, and parsnips) reserved from corned beef
    • 2 cups finely chopped corned beef
    • 2 cups chopped potatoes reserved from corned beef
    • 2 large eggs, beaten to blend
    • 2 tablespoons (1/4 stick) butter or olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 663 % Daily Value *
    • Total Fat: 35 g 54.07%
    • Saturated Fat: 12 g 60.74%
    • Trans Fat: 1 g %
    • Cholesterol: 222 mg 73.93%
    • Sodium: 2288 mg 95.34%
    • Calcium: 40 mg 4.04%
    • Potassium: 78 mg 2.22%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 4 g 16.99%
    • Sugar: 8 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.9%
    • Vitamin C 7.03%
    • Vitamin D 2.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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