- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Half of this recipe will be used for our Roasted Garlic Stuffing; the remaining half can be served to your guests.
Ingredients
- 3 cups yellow cornmeal, preferably stone-ground
- 1 1/2 cups all-purpose flour
- 1/4 cup sugar
- 3 tablespoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons salt
- 2 cups nonfat buttermilk
- 1 cup milk
- 3 large eggs
- 3/4 cup melted vegetable shortening (4 1/2 ounces), plus more to coat skillet
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 253 % Daily Value *
- Total Fat: 15 g 23.67%
- Saturated Fat: 4 g 20.4%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.15%
- Sodium: 1153 mg 48.04%
- Calcium: 179 mg 17.95%
- Potassium: 52 mg 1.5%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.86%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 1 g 2.02%
- Sugar: 7 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.79%
- Vitamin C 0.8%
- Vitamin D 3.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq