- prep: 25 min
- cook: 0 hr
- total: 25 min
Summary
Fresh corn and bacon give this shrimp chowder a sweet-and-smoky flavor. Use the edge of a spoon to scrape every last bit of pulp from the cob -- it adds flavor and helps to lightly thicken the chowder.
Ingredients
- 6 ears corn, husks and silks removed
- 4 slices bacon, cut into 1/2-inch strips
- 8 scallions, white and green parts separated and thinly sliced
- 2 medium baking potatoes, peeled and cut into 1/2-inch pieces
- 2 tablespoons all-purpose flour
- 3 cups whole milk
- 1 teaspoon seafood seasoning
- 1/2 teaspoon dried thyme leaves
- 1 pound large peeled and deveined shrimp
- Coarse salt and ground pepper
- Crackers, for serving (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157 % Daily Value *
- Total Fat: 8 g 11.99%
- Saturated Fat: 5 g 22.54%
- Trans Fat: 0 g %
- Cholesterol: 25 mg 8.33%
- Sodium: 195 mg 8.13%
- Calcium: 228 mg 22.79%
- Potassium: 5 mg 0.15%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 0.6%
- Sugar: 8 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.1%
- Vitamin C 4.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq