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Corn Salad with Lemon Vinaigrette
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Toss humble frozen corn with some sweet and spicy peppers and our classic Lemon Vinaigrette, and you've got everyone's favorite side dish.
Ingredients
- 2 packages (10 ounces each) frozen corn kernels, thawed and patted dry
- 1 medium red bell pepper (ribs and seeds removed), finely chopped
- 1 small jalapeno chile (ribs and seeds removed for less heat, if desired), finely chopped
- 1/4 teaspoon ground coriander
- 1/3 cup Quick Lemon Vinaigrette
- Coarse salt and ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0.05%
- Potassium: 2 mg 0.05%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.02%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.04%
- Vitamin C 0.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
