Corn Muffins with Pear and Candied Ginger
Corn Muffins with Pear and Candied Ginger
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Traditional corn muffins get a candied-ginger twist in this flavorful recipe from Maury Rubin of Birdbath Bakery.

    Ingredients

    • Nonstick cooking spray or unsalted butter, for muffin tins
    • 4 cups unbleached all-purpose flour
    • 1 cup coarse cornmeal
    • 1/2 cup oat flour
    • 3 tablespoons plus 1 teaspoon baking powder
    • 1 1/4 cups sugar
    • 2 large Bosc pears, cored and chopped, 3 tablespoons reserved for garnish
    • 1/2 cup plus 3 tablespoons finely chopped candied ginger
    • 3 large eggs
    • 1 cup canola oil
    • 1 1/4 cups plain yogurt
    • 2 tablespoons prepared applesauce
    • 2/3 cup unsalted butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 518 % Daily Value *
    • Total Fat: 30 g 46.13%
    • Saturated Fat: 8 g 40.01%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.26%
    • Sodium: 142 mg 5.93%
    • Calcium: 51 mg 5.15%
    • Potassium: 92 mg 2.62%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 2 g 9.46%
    • Sugar: 17 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 9.44%
    • Vitamin C 4.53%
    • Vitamin D 2.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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