Corn Custard with Chorizo and Mushrooms
Corn Custard with Chorizo and Mushrooms
  • prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Summary

    Creamy, cheesy, and light, this wonderful custard packs a few of the most delicious ingredients—sweet corn, earthy mushrooms, and spicy chorizo—into one amazingly satisfying dish.

    Ingredients

    • Butter for greasing baking dish
    • 2 tablespoons olive oil
    • 1/2 pound Spanish chorizo (cured spiced pork sausage), casing discarded and sausage quartered lengthwise, then cut crosswise into 1/3-inch-thick slices
    • 3/4 pound cremini mushrooms, trimmed and thinly sliced
    • 1 tablespoon finely chopped fresh jalapeño chile including seeds
    • 2 (10-ounce) packages frozen corn kernels, thawed (4 cups)
    • 4 ounces cream cheese, softened
    • 1/3 cup yellow cornmeal (not coarse)
    • 2 tablespoons sugar
    • 6 large eggs
    • 1 cup whole milk
    • 3/4 teaspoon salt
    • 6 scallions, finely chopped (1 cup)
    • 1/2 pound Monterey Jack cheese, coarsely grated (2 1/2 cups)
    • an 11- by 7- by 2-inch shallow baking dish (2-quart capacity)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 176 % Daily Value *
    • Total Fat: 12 g 18.17%
    • Saturated Fat: 4 g 19.88%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.02%
    • Sodium: 410 mg 17.06%
    • Calcium: 74 mg 7.35%
    • Potassium: 299 mg 8.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 7.83%
    • Sugar: 6 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.66%
    • Vitamin C 5.28%
    • Vitamin D 0.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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