Corn & Basil Muffins

  • prep: 45 min
  • cook: 1 hr 30 min
  • total: 2 hr 15 min
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  • servings:
  • Summary

    Fresh summer corn folded into sweet corn muffins with aromatic basil, filled with savory tomato jam and topped with creamy ricotta cheese.

    Ingredients

    • 2 pounds tomatoes, cored and diced
    • 1 cup packed brown sugar
    • 2 cloves of garlic, grated on a microplane or finely minced
    • 1 1-inch piece of ginger, grated on a microplane or finely minced
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground cinnamon
    • ¼ teaspoon red pepper flakes
    • ¾ cup packed brown sugar
    • 4 tablespoons unsalted butter, melted
    • 3 large eggs
    • ? cup sour cream
    • ? cup olive oil
    • 1 cup milk
    • 2? cup all-purpose flour
    • 1 cup stone-ground cornmeal
    • 2 teaspoons baking powder
    • 1½ teaspoon baking soda
    • 1½ teaspoon kosher salt
    • ½ teaspoon freshly ground black pepper
    • 4 ears of corn, kernels only
    • 3 tablespoons freshly chopped basil
    • 2 cups ricotta cheese
    • basil, chiffonade (sliced thinly into ribbons)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 230 % Daily Value *
    • Total Fat: 12 g 18.68%
    • Saturated Fat: 4 g 18.88%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.18%
    • Sodium: 760 mg 31.68%
    • Calcium: 110 mg 10.97%
    • Potassium: 121 mg 3.45%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 2 g 6.41%
    • Sugar: 11 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.62%
    • Vitamin C 7.1%
    • Vitamin D 1.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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