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  • servings:
  • Ingredients

    • 6 to 8 frozen chicken thighs
    • --6 slices cooked and crumbled bacon (I used turkey, but you could use PORK)
    • --8 oz sliced baby portabella mushrooms (they are right next to the regular mushrooms)
    • --1 cup baby carrots
    • --1 chopped yellow onion
    • --3 cloves chopped or minced garlic
    • --1/2 t black pepper
    • --1/2 t kosher salt
    • --1/2 cup chicken broth
    • --1 1/2 cup cheap red wine
    • --2 large fresh thyme sprigs

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3208 % Daily Value *
    • Total Fat: 61 g 93.22%
    • Saturated Fat: 17 g 83.9%
    • Trans Fat: 0 g %
    • Cholesterol: 313 mg 104.17%
    • Sodium: 8021 mg 334.22%
    • Calcium: 2149 mg 214.94%
    • Potassium: 1415 mg 40.44%
    • Magnesium: 0 mg 0%
    • Iron: 26 mg 146.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 409 g %
    • Dietary Fiber: 53 g 210.56%
    • Sugar: 68 g
    • Protein: 211 g
    • Alcohol: 37 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 662.24%
    • Vitamin C 159.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch18
    • Exchange - Vegetables18
    • Exchange - Lean Meat13
    • Exchange - Alcohol3
    MyPlate Info
    • MyPlate - Grain Total17 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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