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Copycat Panera Broccoli Cheese Soup
- prep: 15 min
- cook: 30 min
- total: 45 min
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A creamy and delicious soup that tastes just like Panera Bread!
Ingredients
- 1 tablespoon melted butter
- ½ medium chopped onion
- ¼ cup melted butter
- ¼ cup flour
- 2 cups half-and-half cream
- 2 cups chicken stock
- ½ lb fresh broccoli (about 1 cup)
- 1 cup carrot, julienned
- ¼ teaspoon nutmeg
- 8 ounces grated sharp cheddar cheese
- salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 566 % Daily Value *
- Total Fat: 47 g 72.92%
- Saturated Fat: 29 g 146.69%
- Trans Fat: 1 g %
- Cholesterol: 100 mg 33.47%
- Sodium: 828 mg 34.51%
- Calcium: 564 mg 56.4%
- Potassium: 416 mg 11.88%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 1 g 5.17%
- Sugar: 8 g
- Protein: 19 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 258.02%
- Vitamin C 43.92%
- Vitamin D 0.6%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
