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Copycat PF Chang's Spicy Green Beans
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1-2 lbs green beans, trimmed and cut into 2 inch pieces
- 2 green onions, chopped thinly
- 1 tsp red pepper flakes + 1/4 tsp
- 4 garlic cloves, minced
- 2 TBS sesame oil
- 1/8 tsp salt
- 1/8 tsp ground black pepper
- 2 TBS low sodium soy sauce
- 1 TBS rice vinegar
- 1 tsp white granulated sugar
- 1/4 cup water
- 1 tsp corn starch
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 315 % Daily Value *
- Total Fat: 28 g 43.68%
- Saturated Fat: 4 g 20.35%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2628 mg 109.49%
- Calcium: 32 mg 3.23%
- Potassium: 115 mg 3.29%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 4.6%
- Sugar: 7 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 16.55%
- Vitamin C 10.97%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
