- prep: 0 hr
- cook: 5 min
- total: 5 min
Summary
If you don't think you're much of an eggplant fan, this recipe is here to change your mind. Wok-fried eggplant stirred with a spicy sesame chili sauce perfectly mimics P.F. Chang's popular dish.
Ingredients
- Sauce
- 2 tablespoons vegetarian oyster sauce (or regular oyster sauce)
- 2 tablespoons lite soy sauce
- 2 tablespoons water
- 1 tablespoon white vinegar
- 1 tablespoon granulated sugar
- 1 teaspoon chili paste (sambal oelek preferred)
- 1/2 teaspoon ground bean sauce (can substitute hoisin sauce)
- 1/2 teaspoon sesame oil
- Eggplant
- canola oil, for deep-frying
- 1 pound eggplant, peeled, cut into 1-inch dice
- 1 teaspoon garlic, minced
- 1 tablespoon cornstarch
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276 % Daily Value *
- Total Fat: 4 g 5.77%
- Saturated Fat: 1 g 2.55%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.03%
- Sodium: 2098 mg 87.41%
- Calcium: 54 mg 5.44%
- Potassium: 1062 mg 30.35%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 56 g %
- Dietary Fiber: 13 g 50.04%
- Sugar: 32 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.09%
- Vitamin C 36.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables5
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq