Copycat Disneyland Dole Whip Recipe
Copycat Disneyland Dole Whip Recipe
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    All the goodness of a Disneyland Dole Whip at home! This recipe is simple and delicious!

    Ingredients

    • 1 (16 ounce) package Dole frozen pineapple chunks
    • 1 cup milk
    • 4 cups vanilla ice cream
    • 1 teaspoon vanilla extract
    • Pineapple juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 318 % Daily Value *
    • Total Fat: 17 g 25.39%
    • Saturated Fat: 10 g 50.49%
    • Trans Fat: 0 g %
    • Cholesterol: 64 mg 21.39%
    • Sodium: 132 mg 5.5%
    • Calcium: 238 mg 23.8%
    • Potassium: 353 mg 10.1%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 1 g 3.91%
    • Sugar: 32 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.09%
    • Vitamin C 2.75%
    • Vitamin D 10.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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