Copycat Chick-fil-A Chicken Nuggets
Copycat Chick-fil-A Chicken Nuggets
  • prep: 3 min
  • cook: 30 min
  • total: 33 min
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  • servings:
  • Ingredients

    • 2-3 boneless (skinless chicken breasts)
    • 1 cup milk (2% or higher)
    • 1 large egg
    • 1 1/4 cups all purpose flour
    • 3 tbsp powdered sugar
    • 1/2 tbsp corn starch
    • 2 1/2 tsp table salt
    • 1 tsp fresh ground black pepper
    • vegetable or peanut oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 188 % Daily Value *
    • Total Fat: 3 g 4.02%
    • Saturated Fat: 1 g 5.08%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.93%
    • Sodium: 1005 mg 41.87%
    • Calcium: 54 mg 5.41%
    • Potassium: 218 mg 6.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 1 g 3.21%
    • Sugar: 6 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.6%
    • Vitamin C 0%
    • Vitamin D 5.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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