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Copycat Cashew Chocolate Chip Cookie Dough Larabars
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 2 cups cashews
    • 12-14 pitted dates
    • 1 teaspoon vanilla extract
    • 1/3 cup chocolate chips I like using miniature

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2220 % Daily Value *
    • Total Fat: 144 g 220.85%
    • Saturated Fat: 35 g 176.95%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.28%
    • Sodium: 1798 mg 74.92%
    • Calcium: 286 mg 28.56%
    • Potassium: 2519 mg 71.96%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 103.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 207 g %
    • Dietary Fiber: 18 g 73.72%
    • Sugar: 119 g
    • Protein: 49 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 2.18%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit6
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total19 oz-eq