Copycat Boston Market Creamed Spinach
Copycat Boston Market Creamed Spinach
  • prep: 0 hr
  • cook: 23 min
  • total: 23 min
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  • servings:
  • Summary

    One bite of this rich and creamy copycat spinach dish and you'll know why it's so popular at Boston Market!

    Ingredients

    • 5 tablespoons butter or margarine, divided
    • 1/4 cup all-purpose flour
    • 1/4 teaspoon salt
    • 1 cup half and half cream
    • 4 ounces cream cheese, softened and cut in cubes
    • 2 tablespoons minced onion
    • 1 tablespoon minced garlic
    • 2 packages (10 ounce size) frozen chopped spinach, thawed and drained
    • 1/4 cup water
    • 1/4 cup grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1548 % Daily Value *
    • Total Fat: 129 g 198.68%
    • Saturated Fat: 52 g 261.6%
    • Trans Fat: 13 g %
    • Cholesterol: 224 mg 74.73%
    • Sodium: 2189 mg 91.19%
    • Calcium: 857 mg 85.73%
    • Potassium: 2296 mg 65.6%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 53.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 8 g 32%
    • Sugar: 19 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 628.14%
    • Vitamin C 148.98%
    • Vitamin D 2.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables4
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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