Copycat Applebee's Wonton Tacos
Copycat Applebee's Wonton Tacos
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A homemade version of Applebee's popular chicken wonton tacos appetizer with zesty Asian slaw.

    Ingredients

    • Chicken Filling
    • 2 cups diced boneless, skinless chicken breast
    • oil
    • Stir Fry Sauce
    • 2 tablespoons teriyaki sauce
    • 1 teaspoon cornstarch
    • 2 teaspoons brown sugar, packed
    • 1 pinch ground ginger
    • 1 pinch garlic powder
    • 3 tablespoons soy sauce
    • 3 tablespoons chicken broth
    • Wonton Taco Shells
    • 8 wonton wrappers
    • Asian Slaw
    • 1 cup finely shredded cabbage with carrots (coleslaw mix)
    • 1 tablespoon rice vinegar
    • 1/8 teaspoon salt
    • 2 tablespoons canola oil
    • 1 tablespoon toasted sesame oil
    • 1/2 teaspoon grated fresh ginger
    • 2 tablespoons green onions, chopped (green part only)
    • Garnish
    • chopped cilantro
    • chopped green onion tops
    • diced red onion

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 646 % Daily Value *
    • Total Fat: 43 g 65.74%
    • Saturated Fat: 4 g 20.85%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.98%
    • Sodium: 5666 mg 236.1%
    • Calcium: 75 mg 7.52%
    • Potassium: 319 mg 9.13%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 4 g 14.36%
    • Sugar: 21 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 3.88%
    • Vitamin C 46.72%
    • Vitamin D 0.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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