Copycat Apleebee's 4 Cheese Macaroni and Cheese with Honey Pepper Chicken Tenders
Copycat Apleebee's 4 Cheese Macaroni and Cheese with Honey Pepper Chicken Tenders
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 6 frozen, precooked chicken tenders (I used Tyson brand)
    • 1 lb uncooked cavatappi pasta
    • 2/3 cup honey
    • 1/3 cup lite soy sauce
    • 1/4 cup brown sugar
    • 1/3 cup pineapple juice
    • 1 tablespoon white vinegar
    • 1 teaspoon black pepper
    • 1/2 teaspoon cayenne
    • 2 cups Italian blend shredded cheese
    • 1/2 stick butter
    • 2 cups evaporated milk
    • 1 teaspoon parsley flakes
    • 1 1/2 teaspoon minced garlic
    • 1 teaspoon corn starch
    • Bacon bits

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 671 % Daily Value *
    • Total Fat: 27 g 41.05%
    • Saturated Fat: 14 g 71.58%
    • Trans Fat: 0 g %
    • Cholesterol: 89 mg 29.58%
    • Sodium: 1795 mg 74.78%
    • Calcium: 412 mg 41.17%
    • Potassium: 295 mg 8.43%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 2 g 8.57%
    • Sugar: 36 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.74%
    • Vitamin C 6.36%
    • Vitamin D 0.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs2
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE