- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 cup of shredded cucumber (this was from 1/2 cucumber for me, I used an English cucumber as I prefer those to regular ones)
- 2 cups of shredded carrots (this was from 3 carrots for me)
- 1/2 of an orange
- 1 pink grapefruit
- 1 cup of strawberries , sliced and quartered
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 56 % Daily Value *
- Total Fat: 0 g 0.33%
- Saturated Fat: 0 g 0.07%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 27 mg 1.13%
- Calcium: 26 mg 2.58%
- Potassium: 187 mg 5.34%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 3 g 10.76%
- Sugar: 10 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 129.51%
- Vitamin C 93.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq