Cookies and Cream Paleo Protein Bars
Cookies and Cream Paleo Protein Bars
  • prep: 1 hr
  • cook: 0 hr
  • total: 1 hr
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  • servings:
  • Summary

    Note that the total time does not include at least 4 hours chilling time.

    Ingredients

    • 1/4 Cup Almond flour (22g)
    • 2 1/2 Tbsp Coconut sugar
    • 1 Tbsp Coconut flour
    • 1 Tbsp Cocoa powder
    • Pinch of salt
    • 1/2 Tbsp Coconut oil, melted
    • 2 tsp Unsweetened apple sauce
    • 3/4 Cup Almond Flour (66g)
    • 3/4 Cup Grass-fed vanilla whey protein powder
    • 3 Tbsp Coconut flour
    • 3/4 Cup Unsweetened apple sauce
    • 1 Tbsp Coconut oil, melted
    • 1/3 Cup Coconut cream, softened to room temperature
    • 1 tsp Honey

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 90 % Daily Value *
    • Total Fat: 8 g 11.8%
    • Saturated Fat: 6 g 30.28%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.33%
    • Sodium: 208 mg 8.68%
    • Calcium: 14 mg 1.41%
    • Potassium: 176 mg 5.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 2 g 6.36%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.44%
    • Vitamin C 1.92%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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