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Cookies and Cream Paleo Protein Bars
- prep: 1 hr
- cook: 0 hr
- total: 1 hr
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Note that the total time does not include at least 4 hours chilling time.
Ingredients
- 1/4 Cup Almond flour (22g)
- 2 1/2 Tbsp Coconut sugar
- 1 Tbsp Coconut flour
- 1 Tbsp Cocoa powder
- Pinch of salt
- 1/2 Tbsp Coconut oil, melted
- 2 tsp Unsweetened apple sauce
- 3/4 Cup Almond Flour (66g)
- 3/4 Cup Grass-fed vanilla whey protein powder
- 3 Tbsp Coconut flour
- 3/4 Cup Unsweetened apple sauce
- 1 Tbsp Coconut oil, melted
- 1/3 Cup Coconut cream, softened to room temperature
- 1 tsp Honey
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90 % Daily Value *
- Total Fat: 8 g 11.8%
- Saturated Fat: 6 g 30.28%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.33%
- Sodium: 208 mg 8.68%
- Calcium: 14 mg 1.41%
- Potassium: 176 mg 5.02%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 2 g 6.36%
- Sugar: 4 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.44%
- Vitamin C 1.92%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
