Cookie Dough Greek Yoghurt

  • prep: 3 min
  • cook: 0 hr
  • total: 3 min
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  • servings:
  • Summary

    A quick and healthy-er version of cookie dough to satisfy your sweet cravings!

    Ingredients

    • 1 small container (6 oz, or 170g) of plain Greek yogurt
    • 1 tablespoon peanut butter
    • 1 tablespoon maple syrup (or other liquid sweetener)
    • ¼ teaspoon pure vanilla extract or vanilla bean paste
    • pinch of sea salt (optional)
    • 1 tablespoon mini chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 346 % Daily Value *
    • Total Fat: 28 g 43.09%
    • Saturated Fat: 14 g 70.5%
    • Trans Fat: 0 g %
    • Cholesterol: 45 mg 15.05%
    • Sodium: 2232 mg 92.99%
    • Calcium: 241 mg 24.11%
    • Potassium: 137 mg 3.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 5.72%
    • Sugar: 15 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.04%
    • Vitamin C 3.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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