Cook the Book: Healthy and Delicious Artichoke, Oven-Roasted Tomato, and Goat Cheese Panini
Cook the Book: Healthy and Delicious Artichoke, Oven-Roasted Tomato, and Goat Cheese Panini
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  • Summary

    Today's recipe from this week's featured cookbook, Panini Express, veers away from the ham of the last two days and heads straight to vegetarian territory with Artichoke, Oven-Roasted Tomato, and Goat Cheese Panini. Although tomatoes aren't in season as I write this, oven-roasting those you do find this time of year can help concentrate their flavor, sweetening them enough to play against the other flavors in this pressed sandwich. But that's not what we did. We didn't have four or five hours to roast tomatoes today, so we subbed in jarred sun-dried tomatoes. We also didn't want to buy an entire bunch of basil just for one tablespoon's worth, so we subbed in some greens we had growing in the office AeroGarden. Win 'Panini Express' If you're just now tuning in, you should note that we're giving away five (5) copies of this book here on Serious Eats this week. More details on that here.

    Ingredients

    • 3 ounces fresh goat cheese
    • 1 tablespoon finely chopped fresh basil
    • 1 1/2 teaspoons extra-virgin olive oil
    • 2 six-inch lengths of baguette
    • 10 oven-roasted tomato halves
    • 1 six-ounce jar quartered marinated artichoke hearts, drained

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 306 % Daily Value *
    • Total Fat: 14 g 21.45%
    • Saturated Fat: 7 g 32.7%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 253 mg 10.53%
    • Calcium: 130 mg 13%
    • Potassium: 1345 mg 38.42%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 5 g 19.86%
    • Sugar: 17 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 62.56%
    • Vitamin C 237.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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