Contest-Winning Greek Pasta Bake Recipe
Contest-Winning Greek Pasta Bake Recipe
  • prep: 20 min
  • cook: 25 min
  • total: 45 min
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  • servings:
  • Summary

    I've brought this hot dish to potlucks and it received rave reviews. There's never a crumb left. Best of all, it's a simple, healthy and hearty supper made with easy to find ingredients. —Anne Taglienti of Kennett Square, Pennsylvania

    Ingredients

    • 1 package (13-1/4 ounces) whole wheat penne pasta
    • 4 cups cubed cooked chicken breast
    • 1 can (29 ounces) tomato sauce
    • 1 can (14-1/2 ounces) diced tomatoes, drained
    • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
    • 2 cans (2-1/4 ounces each) sliced ripe olives, drained
    • 1/4 cup chopped red onion
    • 2 tablespoons chopped green pepper
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • 1/2 cup shredded part-skim mozzarella cheese
    • 1/2 cup crumbled feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 278 % Daily Value *
    • Total Fat: 5 g 7.08%
    • Saturated Fat: 2 g 9.3%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.17%
    • Sodium: 859 mg 35.79%
    • Calcium: 160 mg 16.05%
    • Potassium: 716 mg 20.46%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 7 g 28.37%
    • Sugar: 7 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 84.77%
    • Vitamin C 46.15%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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