Contentedness Cooking Soba Noodle Red Cabbage Slaw

Contentedness Cooking
Soba Noodle Red Cabbage Slaw
Contentedness Cooking Soba Noodle Red Cabbage Slaw
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    My Soba Noodle Red Cabbage Slaw a wholesome and delicious plant based meal, vegan, gluten free with just 6 ingredients and easy to make in 2 easy steps.

    Ingredients

    • 7 oz Soba noodles
    • 1 small red cabbage, shredded or grated
    • 2 carrots, shredded or grated
    • 2 apples, shredded or grated
    • 1 batch Roasted Garlic Tahini Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 121 % Daily Value *
    • Total Fat: 1 g 1.97%
    • Saturated Fat: 0 g 0.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 220 mg 9.18%
    • Calcium: 23 mg 2.33%
    • Potassium: 199 mg 5.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 1 g 5.35%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 107.15%
    • Vitamin C 5.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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