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Contentedness Cooking Garlic Butter Avocado Bread
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Summary

    Enjoy homemade freshness with my Garlic Butter Avocado Bread. For all who love a moist, vegan, gluten free bread, made with avocados, lots of garlic and cacao butter for the ultimate butter flavor.

    Ingredients

    • 3 cups gf flour
    • 1 tsp baking soda
    • 1/2 cup cacao butter
    • 1 1/4 cup water divided
    • 7 cloves garlic
    • 2 ripe avocados
    • 1/4 cup pine nuts on top
    • Salt, pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 99 % Daily Value *
    • Total Fat: 4 g 5.67%
    • Saturated Fat: 0 g 2.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 56 mg 2.33%
    • Calcium: 9 mg 0.88%
    • Potassium: 105 mg 2.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 7.12%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.52%
    • Vitamin C 2.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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