Confit Byaldi (aka Ratatouille's Ratatouille)
Confit Byaldi (aka Ratatouille's Ratatouille)
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  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Thinly sliced vegetables layered atop a flavorful tomato-pepper sauce and baked.

    Ingredients

    • 1 Tbsp olive oil
    • 1¼ cups tomato puree or sauce
    • 1 roasted red pepper, finely chopped
    • ½ large onion, diced
    • 3 cloves garlic, minced
    • 1 tsp balsamic vinegar
    • 1 tsp dried thyme
    • 1 tsp dried basil
    • Salt & pepper to taste
    • 1 medium eggplant, very thinly sliced
    • 1 medium summer squash, very thinly sliced
    • 2 large carrots, very thinly sliced
    • 2 medium tomatoes, very thinly sliced
    • 1 medium bell pepper, very thinly sliced
    • 1 tbsp olive oil
    • Several sprigs fresh thyme

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 50 % Daily Value *
    • Total Fat: 3 g 4.01%
    • Saturated Fat: 0 g 1.83%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 533 mg 22.21%
    • Calcium: 27 mg 2.68%
    • Potassium: 347 mg 9.92%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 7.43%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.93%
    • Vitamin C 14.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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