Composed Salad of Roasted Broccoli, Romaine, Chickpeas, and Walnuts

Composed Salad of Roasted Broccoli, Romaine, Chickpeas, and Walnuts
Composed Salad of Roasted Broccoli, Romaine, Chickpeas, and Walnuts
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    The elements can be arranged on a platter for a composed salad or tossed together in a bowl for a traditional one.

    Ingredients

    • 2 small heads broccoli, trimmed and cut into large florets
    • 3 tablespoons extra-virgin olive oil
    • Coarse salt and freshly ground pepper
    • 2 tablespoons extra-virgin olive oil
    • 1 shallot, thinly sliced
    • 1 can (15 ounces) chickpeas, drained and rinsed
    • Coarse salt
    • 1 teaspoon sherry vinegar
    • 1/2 cup (3 1/2 to 4 ounces) fresh goat cheese
    • 2 tablespoons water
    • 1 tablespoon sherry vinegar
    • 2 tablespoons Dijon mustard
    • 1 tablespoon plus 1 teaspoon sherry vinegar
    • 1/2 teaspoon honey
    • 1/2 teaspoon coarse salt
    • 1/4 cup extra-virgin olive oil
    • 1 head romaine lettuce (or 2 hearts romaine), leaves separated
    • Candied Walnuts, or 1 cup toasted walnuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 551 % Daily Value *
    • Total Fat: 50 g 76.73%
    • Saturated Fat: 6 g 30.76%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 716 mg 29.85%
    • Calcium: 62 mg 6.19%
    • Potassium: 263 mg 7.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 6 g 25.39%
    • Sugar: 1 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 0.42%
    • Vitamin C 0.71%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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