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Competition Worthy Guacamole
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- 2 ripe California avocados
- juice from half a lime
- 1 tablespoon minced shallot
- 1 tablespoon (or more) minced jalapeno
- 1 tablespoon (or more) cooked bacon ends and pieces
- 1 tablespoon sun dried tomatoes packed in oil, chopped
- 1/2 teaspoon kosher salt
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 721 % Daily Value *
- Total Fat: 46 g 70.57%
- Saturated Fat: 7 g 33.38%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.84%
- Sodium: 1081 mg 45.05%
- Calcium: 97 mg 9.66%
- Potassium: 2492 mg 71.21%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 79 g %
- Dietary Fiber: 21 g 85.32%
- Sugar: 44 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 28.98%
- Vitamin C 466.52%
- Vitamin D 0.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq