Comfort Food Zucchini Casserole

Comfort Food Zucchini Casserole
Comfort Food Zucchini Casserole
  • prep: 15 min
  • cook: 47 min
  • total: 1 hr 2 min
Print Save
  • servings:
  • Summary

    4 Points Plus per serving -- Based on 6 Servings

    Ingredients

    • 1 package pre-prepared polenta, sliced into thin rounds
    • 1 jar Trader Joe's Rustico Pomodoro Pasta Sauce
    • handful basil leaves
    • handful flat leaf parsley (mostly leaves)
    • 1/2 small onion (red or yellow)
    • 2 cloves garlic, peeled
    • 4 medium zucchini, sliced diagonally into 1/4" slices
    • kosher salt
    • fresh ground black pepper
    • crushed red pepper flakes
    • Italian seasoning
    • 1/2 cup grated Parmesan cheese
    • 1/4 cup whole wheat bread crumbs
    • olive oil spray

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 5 % Daily Value *
    • Total Fat: 0 g 0.26%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE