Colorful Jicama Noodle Salad with Creamy Tahini-Ginger Dressing
Colorful Jicama Noodle Salad with Creamy Tahini-Ginger Dressing
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Jicama is spiralized to serve as "noodles" in this fresh vegetable salad. Then, peppers, scallions, purple cabbage, kale, and cilantro are tossed with the jicama and drizzled with a creamy tahini-ginger dressing. This recipe can serve 2-3 for a full meal or 4 smaller side salads.

    Ingredients

    • 1/4 cup tahini
    • 2 1/2 tablespoons reduced-sodium tamari or soy sauce*
    • 2 tablespoons toasted sesame oil
    • 2 tablespoons fresh lime juice
    • 1 1/2 tablespoons agave nectar
    • 1 tablespoon apple cider vinegar
    • 2 cloves garlic, minced
    • 1 teaspoon peeled and minced fresh ginger root
    • optional: 1/2 teaspoon minced fresh turmeric root
    • 2 medium jicama roots, peeled and spiralized or julienned
    • 1 orange pepper, cored and julienned
    • 1 red pepper, cored and julienne
    • 1 bunch of scallions, trimmed and cut into matchsticks (white and light green parts)
    • 1 1/2 cups thinly sliced purple cabbage
    • 2 cups stemmed and thinly sliced dino or lacinto kale
    • 1/3 cup cilantro leaves
    • Lime wedges
    • Shelled hemp seeds ((optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 422 % Daily Value *
    • Total Fat: 30 g 46.61%
    • Saturated Fat: 4 g 21.43%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 945 mg 39.38%
    • Calcium: 136 mg 13.59%
    • Potassium: 634 mg 18.12%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 6 g 24.04%
    • Sugar: 17 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 14.69%
    • Vitamin C 86.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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