Colombian Hot Chocolate
Colombian Hot Chocolate
  • prep: 0 hr
  • cook: 10 min
  • total: 10 min
Print Save
  • servings:
  • Ingredients

    • 8 ounces (240 ml) milk or water
    • 1 bar Colombian chocolate, sweetened or unsweetened
    • 1 teaspoon granulated sugar (if using unsweetened chocolate)
    • SPICY ADDITIONS
    • pinch of cinnamon
    • pinch of cloves
    • pinch of cayenne

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 314 % Daily Value *
    • Total Fat: 14 g 20.95%
    • Saturated Fat: 7 g 35.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.02%
    • Sodium: 1041 mg 43.38%
    • Calcium: 476 mg 47.64%
    • Potassium: 488 mg 13.94%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 28 g 110.04%
    • Sugar: 18 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.02%
    • Vitamin C 3.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE