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Cold and cough tea
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- cook: 0 hr
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SaveIngredients
- 1 chunk of sliced ginger
- 1 cinnamon stick
- 4 cups of water
- Juice of half a lemon
- Raw honey to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 29 % Daily Value *
- Total Fat: 0 g 0.22%
- Saturated Fat: 0 g 0.11%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.33%
- Calcium: 14 mg 1.44%
- Potassium: 132 mg 3.78%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 0.74%
- Sugar: 5 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.48%
- Vitamin C 51.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
