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Cold Veggie Pizza
- prep: 30 min
- cook: 5 min
- total: 35 min
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SaveIngredients
- One 12×17-inch focaccia or flat bread
- 4 ounces broccoli florets
- 4 ounces asparagus, bottoms removed
- 4 ounces red onion, large diced
- 1 14-ounce container Marzetti® Spinach Veggie Dip (or any other Marzetti® Veggie Dip flavor you prefer)
- 2 ounces raw baby spinach
- 4 ounce red bell pepper, large dice
- 4 ounce orange bell pepper, large dice
- 4 ounce red yellow pepper, large dice
- 4 ounces cherry or grape tomatoes, halved
- 4 ounces golden beets, peeled and cut into matchstick pieces
- 4 ounces carrots, peeled and shredded
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 429 % Daily Value *
- Total Fat: 8 g 12.51%
- Saturated Fat: 2 g 9.34%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 601 mg 25.02%
- Calcium: 586 mg 58.59%
- Potassium: 317 mg 9.06%
- Magnesium: 0 mg 0%
- Iron: 6 mg 35.84%
- Zinc: 0 mg 0%
- Total Carbohydrate: 77 g %
- Dietary Fiber: 8 g 31.7%
- Sugar: 6 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 64.28%
- Vitamin C 86.3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
