Cold Soba Noodles with Miso and Smoked Tofu
Cold Soba Noodles with Miso and Smoked Tofu
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    It's worth seeking out smoked or baked tofu for this dish—its chewy texture and rich flavor make it a perfect partner for nutty soba noodles.

    Ingredients

    • 1 tablespoon finely grated peeled ginger
    • 3 tablespoons miso paste
    • 3 tablespoons mirin, plus more to taste
    • 3 tablespoons unseasoned rice vinegar, plus more to taste
    • 1 tablespoon soy sauce, plus more to taste
    • 1/4 teaspoon kosher salt, plus more to taste
    • 1 pound soba noodles
    • 5 red radishes, thinly sliced
    • 5 scallions, trimmed, thinly sliced
    • 4 ounces smoked tofu, cubed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 311 % Daily Value *
    • Total Fat: 2 g 3.21%
    • Saturated Fat: 0 g 1.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1207 mg 50.29%
    • Calcium: 54 mg 5.42%
    • Potassium: 215 mg 6.13%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 0 g 1.93%
    • Sugar: 3 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.15%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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